Memorial Park District

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  • Yoga - Eisenhower Center Room B
    • Ages 18 & up

    Yoga is a method of postures and breathing that helps a person experience more energy, better health and flexibility.  It increases your ability to deal with the challenges of everyday life.  Beginners learn the basic flow of yoga posture through the coordination of spine and body movements, with controlled breathing and deep relaxation of the entire muscle group.

    Wear comfortable clothes such as tights, sweaters, leotards or shorts.  (6 weeks)

    Wednesdays - 7:00 pm - 8:00 pm

    Fee:  $25

    Session 1:  May 28 - July 2

    Session 2:  July 16 - August 20

    Session 3:  September 3 - October 8

Contact Information                                                                                                                                 Last modified: 05/21/08 

Telephone - 708-547-3900   FAX - 708-547-3342           

Postal address - 700 Speechley Blvd. Hillside, IL  60162

Electronic mail  - General Information  mempark@msn.com

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